Aloha, my name is LaVon, and I want to first say great job on taking the first and necessary step with addressing your current challenges. Therapy can provide you with the space you need to safely and openly explore your experiences of trauma, conflict, loss and more. Addressing these experiences in therapy without the stigmas and fear of judgment can be useful in alleviating stress, anxiety, anger, depression, and navigating post symptoms of trauma and grief.
The relationship that ensues between the client and therapist along with the client’s strengths, insight, intrinsic and extrinsic motivation, facilitates growth toward goal achievement. As a person who has lived experiences, I understand that life can be sometimes difficult to manage.
I believe a person’s time in therapy should be used to promote overall wellness and improvement in their quality of life. This is why I use an integrative approach that includes mindfulness and meditation as a tool to assist clients in developing a mind-body connection to support resiliency and healing. I also use other modalities such as Narrative therapy, Eye Movement Desensitization and Reprocessing (EMDR), Emotion Focused Techniques (EFT), Solution Focused, Dialectical Behavioral Therapy (DBT), Internal Family Systems, and more, suited for your needs.
The space created when working with me is inviting, safe, and non-judgmental. I help clients find healing as they work through life challenges and transitions such as trauma, relationships/marital, grief, and other mental health needs. I am passionate about helping people tap into their greatest Self.
Specialties: Trauma & Grief
Certifications: Certified Clinical Trauma Specialist – Individual (CCTSI), Trauma Informed Stabilization Treatment Level I, Dialectical & Behavioral Therapy, Certified Grief Informed Professional (CGIP), Integrative Somatic Parts Work Certificate (Level 1, 2, & 3)
Training: Internal Family Systems therapy (IFS), Emotion Focused Therapy (EFT), Eye Movement Desensitization Reprocessing (EMDR), Intensive Trauma Treatment Course